Exercise Physiology

At Healthy Mates, our skilled Exercise Physiologists are trained to screen, assess and apply clinical reasoning to ensure the most appropriate and safe exercises are tailored to you. Exercise Physiologists work to help individuals manage their acute injuries, chronic conditions, injury rehabilitation and exercise programming with their expert knowledge and advice surrounding exercise. At Healthy Mates, unlike most physiotherapy clinics, our facilities have hydrotherapy pools and specialised gyms, allowing our exercise physiologists to tailor the program they make you to your exact needs.

Exercise Physiology

Exercise Physiology

At Healthy Mates, our skilled Exercise Physiologists are trained to screen, assess and apply clinical reasoning to ensure the most appropriate and safe exercises are tailored to you. Exercise Physiologists work to help individuals manage their acute injuries, chronic conditions, injury rehabilitation and exercise programming with their expert knowledge and advice surrounding exercise. At Healthy Mates, unlike most physiotherapy clinics, our facilities have hydrotherapy pools and specialised gyms, allowing our exercise physiologists to tailor the program they make you to your exact needs.

Services Exercise Physiologists offer:

  • Health and physical activity education
  • Advice and support regarding exercise
  • Advice regarding chronic condition management
  • Supervised gym and hydrotherapy groups
  • Individualized strength and conditioning programs
  • High performance programs for younger and older athletes
  • Lifestyle modifications with a strong focus on achieving behavioural change

Conditions we treat:

  • Musculoskeletal injuries
  • Post operative rehabilitation
  • Diabetes
  • Arthritis
  • Osteoporosis
  • Obesity
  • Cardiovascular disease
  • Neurological conditions
  • NDIS, Workcover, DVA, TAC clients
    Mental illness

How will we treat your condition:

  • Hydrotherapy and contrast therapy
  • Hydrotherapy programming
  • Resistance training
  • Mobility training
  • Balance and coordination drills
  • Individualized rehabilitation programming
  • Advice and Education surrounding your condition
  • Using AxIT Assessment technology to accurately measure movement and muscle function whilst providing real-time data

The benefits of contrast therapy: