Clinical Exercise

Reformer & floor-based clinical exercise in consulted by Physiotherapist Casey. This is a clinical reformer and floor-based program that offers safe, low-impact exercise, tailored to all levels of fitness. Clinical exercise can help to prevent or rehabilitate from injury, and perfectly compliments other forms of exercise. This can be delivered in a one on one consultation or through a group program.

Healthy Mates High Performance & Physiotherapy

A Physical Conditioning Program designed to elevate your performance.

 

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Healthy Mates Physiotherapy & High Performance Development Program

Physical Conditioning Programs designed to elevate your performance

 

Delivering prescribed Strength and Conditioning programs, developed by our experienced Physical Performance team.

 

 

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