Clinical Exercise

Reformer & floor-based clinical exercise in consulted by Physiotherapist Casey. This is a clinical reformer and floor-based program that offers safe, low-impact exercise, tailored to all levels of fitness. Clinical exercise can help to prevent or rehabilitate from injury, and perfectly compliments other forms of exercise. This can be delivered in a one on one consultation or through a group program.

Introducing...

Healthy Mates High Performance & Physiotherapy

A new Physical Conditioning Program designed to elevate your performance.

 

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Introducing...

Healthy Mates Physiotherapy & High Performance

A new Physical Conditioning Program designed to elevate your performance

Delivering prescribed Strength and Conditioning programs, developed by our Physical Performance coach Russell Jarrett and our experienced physiotherapy team.


Sign up to our newsletter and get a free hydro pass on us to use at Healthy Mates Central.